Posts
Articles On Work Life Balance
By Molly Gordon, MCC
* Work Life Balance - 9 Strategies to Help You Regain Your Equilibrium
If you are a small business owner, you may have noticed that the relationship between personal and professional life can be rocky. Developing and maintaining a healthy work life balance can be tricky. I know pat success formulas don't help. I also know it is possible to take care of ourselves and our businesses if we are willing to do the work. Read about nine strategies that, taken together, can help you change course without abandoning the destination and help you restore work life balance.
* Work Life Balance And The Power of Positive Thinking
Can we learn how to respond optimistically and hopefully to events that challenge work life balance? According to psychologist and researcher Martin Seligman, the answer is YES. While some folks appear to be hardwired to respond optimistically to ups and downs in life and work, others are wired for pessimistic responses. Fortunately, you do not have to settle for the wiring you were born with. Find out how you can improve your resilience and your hopefulness by acquiring solid positive thinking skills.
* Refine Your Work Life Balance by Setting Healthy Boundaries
Do you think of boundaries as ways to keep something or someone out in hope to maintain your work life balance and protect your time, energy, and resources? What do healthy boundaries look like, and how can you know where and how to set them? Let's take a big breath and take another look at this business of setting boundaries.
* Work Life Balance: Adding White Space
You most probably heard that work life balance is called the ''holy grail of the 21st century.'' In bookstores, the bookshelves groan with books devoted to the topic, yet ironically enough, quite a few people just can't find the time to read them. May this article help you cast a fresh eye on what work life balance means to you and take a further step towards balanced life.
* Work Life Balance: The Gift Of Too Much To Do
People are always asking me how I get everything done. How do I find the time to read so much? How can I travel and attend trainings while keeping up with my practice? How do I manage to write my blog and Authentic Promotion newsletter? How do I maintain work life balance that has become the Holy Grail of our times? In this article, I am gladly sharing one of my "secrets."
* Work Life Balance: 9 Quick Tips for Managing Overwhelm
If you feel that your work life balance is teetering on the edge; isn't it time to make changes before the problems overwhelm you? Whether or not you own your own business, life is often overwhelmingly rich. I wish you joy in the dance as you move with order and disorder, discipline and insight, gracefully maintaining work life balance.
* Your First Step To Balanced Life: Make Room for Enough
Here is the secret that underlies all life balance.
* Calling Your Energy Home
Find out about two main reasons we run short of energy we need to maintain work life balance and call your energy home with an energy inventory offered in this article.
* Work Life Balance: Self Care, Whether You Deserve It Or Not
Answering these simple questions will help you start or resume your journey toward real work life balance.
* Transition to Balanced Life: Do You Have Your Instrument Rating?
There are times in life and in business when it's just not possible to know what to do next based on your usual sources of information. Read about the ways that will help you avoid error, achieve more, and enjoy a balanced life.
So in your busy lives of working and living, I do hope that some of this information that I discovered is insightful and will help you in creating your balance.
~ Cyndy Hutchinson • CFO, RDL enterprises
